Wellness Resources

Wellness Resources

Hotlines & Text Lines

Feeling overwhelmed? Need someone to talk to?

Connect with someone now through one of the following resources.

You don’t have to be in crisis to take advantage of these opportunities to speak or chat with a trained professional or volunteer who can listen to your concerns, and offer insight and advice.

Wichita area hotlines (24/7):

Wichita area text/chat services (24/7):

Kansas hotlines (24/7):

National hotlines (24/7):

National text / chat services (24/7):

International hotlines:

Self-Help or help others

A spiritual walk provided by Campus ministry at Friends University. This walk is based upon the Stations of the Cross. One can use this as a meditative walk through campus in order to help regulate anxiety, calm the mind, and get exercise.

https://www.friends.edu/wp-content/uploads/2023/03/Stations-of-the-Cross-Friends-Campus-Edition-Digital.pdf

The CFL also provides a free, anonymous, and brief online mental health screening tool. Take your online mental health screening today!